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Resources

Alison Ledgerwood

Are you stuck in a rut?

Kathryn Schulz

Don't regret regret

Brené Brown

The power of vulnerability

Monica Lewinsky

The price of shame

Daniel Goldstein

The battle between your present and future self

Barry Schwartz

The paradox of choice

Gabor Maté

What is Addiction?

Srini Pillay M.D.

How Does Your "Sense of Self" Relate to Depression?

Susan Pinker

The secret to living longer may be your social life

Bessel van der Koll

Recognizing Symptoms of Trauma

Esther Perel

This is why 90% of relationships don’t work

Esther Perel

The Secret to Desire in a Long-term Relationship